Before we had pills, Chinese medicine used herbal formulas for thousands of years to treat symptoms and build up people’s health.   Today, these formulas can help you take less medication, see the doctor less, and live a fuller life. If you’re struggling with a health condition, or hoping to extend your quality of life as you age, finding a qualified herbalist can help you naturally feel your best.   Herbal medicine uses customized formulas that target patterns in your sympto

Thinking about that injury you got skiing last year and how it ruined the rest of the season? Wondering what you could have done to recover faster?   Acupuncture doesn’t just help reduce pain – it also helps injury recovery.   Most people don’t realize how this powerful tool can tap into your body’s natural healing process to stimulate recovery and provide better function.   You don’t have to sit out for the rest of the season, learn how acupuncture can get you back on the sl

I find that most people don’t understand how acupuncture can help, which prevents them from getting the help they need.   One of the many benefits of acupuncture is pain relief. Whether you’re facing back and neck pain, digestive pain, headaches, or any other type of pain, acupuncture can help get rid of your symptoms.   People who have chronic pain usually struggle to find a solution that works for them until they try acupuncture. It successfully taps into your body’s natura

The Olympics is wrapping up, and we couldn’t believe some of the incredible feats we witnessed from this year’s athletes. It takes a lot...

If you golf, play racquet sports, weight train, or play other sports that involve repetitive motions of the wrist, you’ve probably had a run in with golfer’s elbow.   Golfer’s elbow involves pain on the inside of your elbow that runs toward your pinky. You might feel pain when flexing your wrist while your palm faces down or while shaking hands. It will likely feel difficult to grab things or flex your wrist. People with golfer’s elbow also notice a weakened grip, numbness an